Refinery Fitness Factory
Workouts & Challenges
THE REFINERY WEDNESDAY HIIT CARDIO WORKOUT
Every Wednesday
TIMES @ 5:15am, 6:30am, 7:30am, or 8:30am
THE REFINERY FULL BODY Wednesday HIIT Cardio class is a High Intensity Interval Training Circuit for all people.
No Membership required!
Free To members and Non members (Future Members) $20
“Refined byFire, Built ByDiscipline”
#Refinery
THE REFINERY SATURDAY HIIT WORKOUTS
Every Saturday
TIMES:
8:30A: SILVER SNEAKERS / BEGINNER WORKOUTS
9:30A: HIIT WORKOUTS (FOR ALL MEMBERS NO MATTER YOUR FITNESS LEVEL)
No Membership required!
Price: Free to Members and Non Members (Future Members) $20
“Refined byFire, Built ByDiscipline”
#Refinery